Winter Gong Bath

Service Description

Wrap yourself in the therapeutic sound experience of a gong bath and find deep relaxation and calm. At this time of year, we're often rushing, planning and prepping, and we can ignore the call to slow down, rest and focus inwards that comes naturally during the winter months. So take an hour out of the hustle and bustle to completely switch off and recharge, surrounded by candlelight, blankets and warmth. Gong baths are an ancient practice, enveloping the senses in the resonance of the sound waves to promote relaxation, reduce stress and find peace. They help you to access a deep meditative state and you'll leave feeling wonderfully rested, restored and balanced, ready to enter the holiday season! If you've not tried a gong or sound bath before and would like to know more, please email us :) If you have done one before, you'll know how amazing they are! The session will be run by Fiona - an experienced yoga teacher and gong bath practitioner. Some of you may already know her - she's a Rawdon local and has been at a few yoga classes at The Well House.

Contact Details

• 1 Harrogate Road, Rawdon, Leeds, UK

  wellhouserawdon@gmail.com