The Classes

An all-levels, whole-body flowing yoga class, designed to stretch, strengthen and aid relaxation.

A deeply relaxing and restful class to help you slow down, still your mind and boost your mood.

Treat yourself to an evening of relaxation, movement and self-care this Mother's Day weekend.

Enjoy an hour of wonderful yoga together!

All-level Pilates class - brilliant for core strength, easing back pain and increasing flexibility.

New to Pilates? This is where to start! Learn the basics, build strength and mobility in balance.

A class carefully designed to support you through pregnancy and prepare you for birth.

An hour of yoga, chatting and connecting with your baby

A fun class using simple ballet techniques to strengthen and improve flexibility.

A bespoke class, perfectly designed for you

A beautiful and relaxing meditative experience - monthly Sundays 4pm